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I did 100 Pull ups 200 Push ups 300 squats every single day for 295 days Very well made.
BILT Fitness Murph For time 1 mile Run 100 Pull ups 200 Push ups 300 Squats 1 mile Run SCALING OPTIONS 1 mile run 5 rounds 20 pull ups 40 push. Instagram Very well made.
The Fitness Barracks Quarantine WOD no. 11 quarantined murph For time 100 jumping jacks 100 pullups 200 pushups 300 airsquats 100 jumping jacks Note if you have a weighted vest put Very well made.
Murph Challenge 1 Mile 100 Pullups 200 Pushups 300 Squats 1 Mile Shirt T Shirt Thegiftio UK Very well made.
The WORST introduction to CROSSFIT The MURPH Challenge Very well made.