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ALL the best chin up pullover drills Rec Gym Pros Very well made.
the pull over I didn t do gymnastics growing up wish I did and if I can figure this out so can you The prerequisites you CAN T SKIP strict pull up 5 second hold strict toes to bar Very well made.
HOW TO COACH A CHIN UP CIRCLE OVER Very well made.
Replying to capybarassusqueen There are so many good pull up progressions on instagram and YouTube so check them out if you are stuck. I repost a lot of helpful drills so follow me on instagram to Very well made.
Pullover Very well made.