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HELP How to Ease into a Kettlebell Sots Press. Use a landmine attachment. No it s not the same angle as a single arm kettlebell sots press but it s a good start Doing it in reverse it MUCH Very well made.
Landmine Squat Press and Heavy Kettlebell Swings A simple superset I ve been running since I started unconventional training. Was used as working sets today. Todays program was 6 rounds Rep Very well made.
How to Do the Landmine Press Benefits Variations Common Mistakes and More BarBend Very well made.
Move of the Month The Half Kneeling Overhead Press Craftsbury Outdoor Center Very well made.