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PUBLICTEES
Gear_desain
Erdiyan
C
Muscle Fitness 15 MINUTE BARBELL COMPLEX WORKOUT TO GET SHREDDED FAST You can get a lot done with a barbell in a short period of time. By Shane McLean. Instagram Very well made.
The Shortest Sweetest Workout You ll Ever Do Very well made.
Women s workout short SAVAGE BARBELL YELLOW model Very well made.
BARBELL SUPERSETS WORKOUT Lose Fat Gain Muscle 50 Min Full Body Follow Along Workout Very well made.
Spider curls with barbell. Targets short head of biceps. Keep your torso on the incline bench and make sure you hit full range of motion. You can put more tension by holding the barbell at the top Very well made.