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CROSSOVER PULLEY BICEP CURL Exercises workouts and routines Very well made.
Athletic girl doing bicep cable curls on crossover at gym Stock Photo Alamy Very well made.
Peak Builder One of my favorite exercises for building peaked biceps is Hero Curls Unless you can use an adjustable cable crossover machine you ll have to hijack two cables stations opposite Very well made.
A Cable Biceps Workout For Strong Arms Garage Gym Reviews Very well made.
Bicep Curl w Dual Cable Machine. Target Biceps with wrist back and shoulders as stabilizers. An excellent workout to add size and strength to your biceps. Keep your feet planted with a solid base. Very well made.