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The cross body cable row is one of those powerful pull exercises that doesn t get used enough. It s not as hyper focused on the delts as the side lateral but it hammers the middle delts. It s not as Very well made.
How to Do the Cable Crossover for a Bigger Buffer Chest BarBend Very well made.
Decline Cable Crossover Exercise Muscle Fitness Very well made.
Cable Cross over Lateral Pulldown Very well made.
PUSH PULL EXERCISE ON CABLE CROSS strength rotary Very well made.