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Squat Oblique Raise Very well made.
Want to engage your glutes more in your Bulgarian Split Squats Then hold a kettlebel or dumbbell in the hand opposite of the leg being worked. The glutes are connected to the Posterior Oblique Sling Very well made.
Deep weighted squat with an oblique crunch I am using a 15 pound weight This exercise works quads hamstrings glutes and core. Try adding this into your weekly workout routine and let me Very well made.
justinesanchhez justinesanchhez s videos with Let s Workout Vin Music TikTok Very well made.
8 Minute Total Body Burner with 10 Pound Dumbbells Very well made.