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You Don t Have to Leave Your Bedroom to Do This Effective Workout Very well made.
73KB 2001 null null null null null null null 1 2003 null 23bIZGah 4mLOM Very well made.
Abs in bed Yes please 3 exercises. 12 reps each. Keep going until your timer is complete. As you get stronger you can increase the reps increase the timer. Remember abs are made in the kitchen. Very well made.
419KB 2001 null null null null null null null 1 2003 null 23bIZGah 4mLOM Very well made.
Do These 5 Exercises in Bed Get a Flat Belly in Just 30 Days YouTube Very well made.