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please read Leg press is mainly for the quads and I would advice to keep a neutral position while doing this exercise. But you can add a LITTLE emphasis on different parts of your leg. Just Very well made.
Quad Focused Leg Press Unleash the Power of Your Thighs Very well made.
Self Revolution Fitness Master your leg press foot placement Each stance offers unique benefits Standard for balanced leg strength Wide for inner thighs Narrow for outer thighs High for hamstrings and Very well made.
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