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I climbed the stairs daily for a week to lose my quarantine weight and it worked HealthShots Very well made.
Weight loss I climbed 60 flights of stairs regularly and got in shape Very well made.
10 lbs down 3 week update of stairmaster for 45 minutes for 45 days Im surprised by the progress so far tbh wow lesssgetit stairmasterchallenge 45daychallenge stairstepper gymmotivation Very well made.
Kothari Medical Centre Climbing stairs is one of the best exercises when it comes to pure FAT BURN strengthening the lower body toning the butt thighs calves losing inches from those Very well made.
I DID THE STAIR CHALLENGE I TOOK THE STAIRS FOR 7 DAYS BEFORE AFTER RESULTS Very well made.