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Band Iso Reverse Crunch w Straight Leg Eccentric A core exercise with a heavy emphasis on pelvic positioning which is extremely important regarding proper lifting and sprinting mechanics. Any Very well made.
Lower Ab Exercise Mistakes REVERSE CRUNCH Very well made.
Reach Crunches Iso Leg Raise Knees Bent by Dennis Richardson Exercise How to Skimble Very well made.
TA2 Build Advanced ISO Crunch with Resistance Bands Very well made.
Very well made.