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CrossFit Workout of the Day Wednesday 240925 Annie With a Twist In 15 minutes For time 50 40 30 20 10 Double unders 25 20 15 10 5 Toes to bars. Instagram Very well made.
Weekly long CrossFit Wod Very well made.
7 CrossFit Workouts You Can do in 10 Minutes or Less Muscle Fitness Very well made.
10 MINUTE FULL BODY AMRAP CROSSFIT WORKOUT AT HOME WITH DUMBBELL YouTube Very well made.
CrossFit Workout of the Day Friday 240712 Complete as many rounds and reps as possible in 10 minutes of 12 dumbbell deadlifts 9 dumbbell hang power cleans 6 dumbbell shoulder to overheads Very well made.