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FULL BODY WORKOUT with KETTLEBELL KB Swing to Climber x10 Upright Row to Press x10 Alt Bent Ower Row x10 Handle Up Goblet Squat x10 KB Push up x10 High Plank Spider x10 erolguncektraining Very well made.
It doesn t have to be complicated. 10 Rounds 12 Kettlebell Swings 9 Goblet Squats 6 Push Ups 30 Double Unders Weight 35 53lbs Time Cap 20 minutes Training Plan fitnessacademy Free Timer Very well made.
10 Great Kettlebell Exercises Redefining Strength Very well made.
Kettlebell Swing Goblet Squat Combo Very well made.
5 Minute Squat Push up Routine HIIT 25 Goblet Squats 25 Push ups Simple and Strong withme Very well made.