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Hevy suggested PPL routine okay to follow r Hevy Very well made.
Rate my PPL routine r moreplatesmoredates Very well made.
I ve just created a Push Pull Legs 6 Day Split For Strength And Hypertrophy w PDF. You can check if you re looking for a muscle building program. r HIIT Very well made.
Could you guys rate my PPL linear progression program Compounds are performed at 80 of max. Other exercises are RPE 7 8 r powerbuilding Very well made.
Any suggestions on my PPL routine I ve been doing it 4 days week for about 5 months now but I m about to make the switch to 6 days week. Before making the switch I Very well made.