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15 MIN SLOW STRENGTH Full Body on the floor no standing up low impact I Pamela Reif Very well made.
pamela reif workout day 5 of 3 weeks im gonna continue to update i can see the defined results already workout abs gymtok fyp Pamela Reif Very well made.
15 MIN AB WORKOUT Let s Train Together No Equipment I Pamela Reif YouTube Abs workout Workout Abs Very well made.
15 MIN PILATES WORKOUT Slow Full Body Toning knee friendly low impact Very well made.
10 MIN LOWER AB WORKOUT Beginner with Medium Options I Pamela Reif YouTube Very well made.