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Home Workouts Follow its gymtime Push ups 3 x 15 Squats 4 x 15 Pull ups 4 x 8 Leg raises 4 x 10 Push ups 4 x 15 Chin ups 4 Very well made.
Chin Ups Are a Challenge Here s How to Do Them Very well made.
Bengaluru Mixed Martial Arts Pull ups push ups squats and all their variations are some of the most effective bodyweight exercises to improve your Martial Arts. Let it be MMA Muay Thai Very well made.
Push Ups Chin Ups Very well made.
Bodyweight Workout Exercises Push Ups Pull Ups Squats ABS Arms Shoulder Training Very well made.