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13 Upright Row Variations For Shoulders Traps Very well made.
Build Shoulder Strength With the Upright Row Very well made.
Dumbbell Upright Row back POV Very well made.
Behind the Back Upright Row This is a great exercise to work your rear shoulders posterior deltoid and your traps. This can be done with a barbell dumbbells or low cable as seen here. 1. Grab Very well made.
Cable Wide Grip Upright Row Target Deltoids Traps Effectively Fitness Volt Very well made.