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UTD University Recreation Leg WORKOUT of the DAY Start off with the Shadow Boxing warm up then complete the circuit. Do each move for 1 minute then repeat. Side Squat Knee Very well made.
Floyd Mayweather s 30 Minute Boxing Workout Muscle Fitness Very well made.
Do This 30 Minute Boxing Workout For Stronger Legs YouTube Very well made.
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Try this leg workout from an Olympic boxer Washington Post Very well made.