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4 Ways to Do Sit Ups wikiHow Very well made.
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The major differences between sit ups and crunches and which one is best for you Very well made.
Workout 1. sit ups 2x 25 seconds 2. V shape weighted torso twists 2x 25 seconds 3. cross sit ups 2x 25 seconds 4. weighted pull over 2x 25 seconds 5. weighted head rotations 2x 25 Very well made.
25 online sit ups Very well made.