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Bulletproofing The Front Rack Position Part 2 The Charlotte Athlete Very well made.
Jason Coultman Strength Coach The front rack position requires a high level of mobility especially from the shoulders and can often be very uncomfortable or even painful on the shoulders Very well made.
Front Squat Pillar 1 Front Rack JTSstrength Very well made.
Front Squat Technique and tips you can t miss Very well made.
How to Rack the Barbell for a Front Squat Tempo Very well made.